Resourceļ¼https://www.youtube.com/watch?v=xCIUiwpQ9OY
Side weight shift practice 1:

Side weight shift practice 2:

Side weight shift practice 3:

Resourceļ¼https://www.youtube.com/watch?v=xCIUiwpQ9OY
Side weight shift practice 1:
Side weight shift practice 2:
Side weight shift practice 3: